Your Instructor
Dr. Bergina is the co-owner of Led Life Concierge Psychiatry, which offers private mental health and wellness care. She has spent decades in training on the brain and behavior in some of the most elite institutions in the US, including Johns Hopkins and the Mayo Clinic. As a Board-Certified Psychiatrist, she has cared for patients ranging from musical artists to entrepreneurs of million-dollar companies. She has helped them achieve what they couldn't on their own – recovery from addictions and rediscover joy from their mission, vision, and values. She also serves as a Mental Health and Wellness Coach. She is the author of the bestsellers Victory Over Depression and the 2020 Vision for Success Devotional. She is the co-author of Come to the Table A Special Needs Devotional.
Course Curriculum
-
StartIntroduction
-
StartRecognize What You are Dealing With (5:50)
-
StartDecide If You Want to Get Better or Not: Battlefield of the Mind (1:27)
-
StartHealing: The Power of Taking Thoughts Captive (2:43)
-
StartEmotions: Writing the Vision (3:22)
-
StartStaying Better Longer (6:53)
-
StartSpecial Considerations: Anxiety Part 1 (1:41)
-
StartSpecial Considerations: Anxiety Part 2 (5:29)
-
StartSpecial Considerations: Pain (8:58)
-
StartThe Art and the Science