Introduction
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Introduction
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Recognize What You are Dealing With (5:50)
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Decide If You Want to Get Better or Not: Battlefield of the Mind (1:27)
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Healing: The Power of Taking Thoughts Captive (2:43)
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Emotions: Writing the Vision (3:22)
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Staying Better Longer (6:53)
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Special Considerations: Anxiety Part 1 (1:41)
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Special Considerations: Anxiety Part 2 (5:29)
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Special Considerations: Pain (8:58)
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The Art and the Science
